Yoga with Tamika
Join Houston Audubon and The Nature Heritage Society Houston for yoga on Tuesday at 7 PM at Cloverland Park in celebration of Black Birders Week! One of the themes for this year's event is mental health and prioritizing and choosing when to rest. Focus on self-care with a yoga flow led by Tamika Caston-Miller of Ashé Yoga.
Email zgapayao@houstonaudubon.org to RSVP. Please meet at Cloverland Park. Yoga will begin at 7 PM. Please arrive a few minutes early to check in.
Black Birders Week, started by The Black AF in STEM Collective, highlights Black nature enthusiasts. It was created to increase the visibility of Black birders, who face unique challenges when engaging in outdoor activities.
